I am sure a lot of you heard about the huge upset of Rousey vs Holm where Rhonda was TKO’d on the second round. (If you search twitter using #ufc193, you may still see the few moves before the KO).
The following official UFC post-fight interview is worth listening to and learn from.
UFC193 was huge as there were two women’s title fight as the main event. It broke all kinds of records in terms of door admission and things. Women fighting is here to stay and you see the improvements from year to year. It is not a matter of comparing to men, it is a matter of believing and be the best you can be.
Exercise
What did you learn from the interview footage? Focus is on the questions and answers from Dana surrounding the fight, the preparation and mindset of Holm.