Summer is here!!! The sad thing is that we just past the longest day. So we better make full use of every moment! Do something out of the ordinary, experiment, live life but be safe!

Last year in August, we did an outdoor practice at the school and we were almost eaten alive by mosquitos . This year we will try a different location and try to play a bit and do some conditioning, something we have put aside in preparation for the show. The sun will not set until past 9pm and so we should be fine.
Outdoor practice

Exercise
Pictures from the year end show have been posted on FB: https://www.facebook.com/LhbfMartialgym. You all did great. I hope you all felt that the ‘squeeze’ actually helped. Think back and do your own review.

Location:
Fraser Foreshore Park
Fraser Foreshore Park (street view)

Play time