Some of the problems with statistics: It is always lagging behind. Trend setters will be the 1 in a 100 until that approach becomes popular. I am sure that when grappling first came in, a lot of the stand-up fighters
Science and math in arts
Darryl showed me an article about MMA published in a most unexpected place – Popular Science. Please read the article. It shows how the evolution is often not inspired from within a certain discipline itself but from an totally unrelated
Warrior Spirit
The definition of “warrior spirit” is personal. It does mean different things to different people. You can be male/female, child/senior, ballerina or gymnast and yet a warrior. Yes, I am talking about winning the war in life. A lot of
Head-5 into 2017
Those that saw our classes doing the head-5 probably think it is cute and the kids love it. However, there is a lot more behind such a simple activity. Head-5 come from High Fives which is simply a gesture of