I was at the 2012 Canadian Gymnastics Championship in Regina, SK. It was an awesome week, catching up with old friends as well as meeting new ones. Seeing how the scoring program being used in action give me ideas on
Hey, what kind of belt do you have?
Quoteable quote from the Karate Kid (1984) from IMDB Daniel: Hey, what kind of belt do you have? Miyagi: Canvas. JC Penney, $3.98. You like? Daniel: [laughs] No, I meant… Miyagi: In Okinawa, belt mean no need rope to hold
To build my perfect team
We know through gymnastics how important it is to have the foam pit and crash mats – a physically ‘fail safe’ environment protects the participants. More importantly, a ‘fail safe’ environment help reduce the ‘fear’ factor and therefore foster learning.
What does LiuHeBaFa mean?
I did not invent the name LiuHeBaFa (LHBF or 六合八法). LHBF is an old system with a long lineage. While we are not limited by our heritage, understanding our roots, what we like to achieve and how we respond and