Excess information from school, work, TV, internet, newspaper, radio, family, friends, etc. is part of today’s reality – filtering out what is irrelevant is natural and needed. Most of what you see stick for only 24 hours or less, a
The concept of opposites (yin and yang)
Yin and yang explains how opposites are part of a whole, how they interact and affect each other. The concept of yin and yang is fundamental and core to Chinese medicine as well as internal styles. Regardless of whether you
Paradigm shifts
Just yesterday, I was ‘teaching’ my dad (who is 89) Google map, Skype and stuff. I just realize that there is a mindset difference with kids today who learn to point-and-click before they even know what they are clicking..absolutely no
The art of decision making
It is great to have options but having options also mean that you have to pick and choose. Stating the obvious regarding the decision process: There are always a minimum of two options, to act or not to act –