I was up in Prince George over the weekend judging Special Olympics rhythmic gymnastics. I was very happy that I went – it motivates me and gives me new ideas on how I can help these athletes and coaches. Furthermore,
Posture and you
Definition of the word ‘posture’ as defined by Dictionary.com: the position of the limbs or the carriage of the body as a whole a mental or spiritual attitude one’s image or policy as perceived by the public Posture reflects mood,
Stay loose and relax
Some practitioners make relaxation an end in itself. However, I think relaxation is only a means to an end. Without an understanding on why or what kind of relaxation is important and without any specific goals, you will not know
Follow-up on some previous assignments
Within the blocked quotes are feedback from some of you. Underneath are some of my comments. Ask yourself “what motive does this person or group have in presenting these ideas or points of view” We always have to experiment and
The ring versus the street
Ring fights and street fights are different. Therefore success in the ring (or any tournament or sparring style setup) does not guarantee the same on the street. You need to be aware of their differences: – rings have explicit starts