5 character verse (五字訣) is an important poem that attempt to explain the combat and training strategy of LHBF. The following is just a small section: 剛在他力前.柔乘他力後 Be strong before your opponent is ready but absorb and deflect if the
Overdoing it
Human has a tendency to overdo things. What can be positive suddenly becomes a negative. The following are just a few examples: A lot of people love gardening in the spring but usually they rush and is sore for a
Stimulus-response model
In school, we study and learn ‘facts’. Often we don’t go through the process of making something relevant. Some kids have trouble through school because of that – they fail to see the relevance of what they are learning compared
Important past articles
Each of you picked articles that explain in different ways what LHBF MartialGym is, what we do, who we are and how we see/do things differently. The following were your choices. What is LHBF MartialGym? More on the LHBF name