It is the last day of class June 28th and consistent with our tradition, we want to look back as well as plan forward. So I want you to have a plan for the month of July as well as
Rhythmic gymnastics for men?
Viner (an influencial coach in the sport of rhythmic gymnastics) from Russa recommends thatmen to be added to the sport. The article attracted a lot of discussion but with a lot of misinformation as well. I saw pictures of clumsy
Catch up week
This is the week to catch up with signing waivers and completing the registration if you haven’t already done so. Some of you did not complete some of the exercises from previous blogs. Please pick any old one that you
MartialGym coaches workshop
I was in Edmonton over the weekend to conduct a 2 days martialgym coaching workshop. Given the limited time – 12 hours in total, I really had to prioritize the workshop content. The following were considerations for the workshop: Know
Holiday time (Rejuvenation)
Decided to take July off for a mental and physical break to get recharged for a new season. Some of you have ankle, shoulder, back or whatever injuries or ailments to take care of. This is the time to allow
At the Kids Power Conference 2013
Yesterday, I was offering martial arts classes to around 60 kids as part of the Kids Power Conference 2013. kids power Conference is jointly coordinated by Strathcona Community Centre, Learning Disabilities Association Vancouver and VSB community School Team with Telus
Catch up
Over training is bad. Over blogging is just as bad. Some of you are a couple of blogs behind with the recent exams and projects. Time to catch up or else… If you done the last couple of blogs, thumbs
Martialgym for 55+
My mom’s survival and incredible recovery from an aneurism rupture some 15+ years ago taught me some life lessons and changed some of my priorities. My mom’s survival was pure luck as she was at a public swimming pool at
We are ready for 2012!
2011 was a year of new beginnings and changes for martialgym: The MartialGym program started to include martial arts for teens and adults at Nikkei. I used to teach martial arts outdoors through rain, snow or shine for a very
Kid Power Conference November 25th
This past Friday, I was invited as a martial arts guest instructor at the Kid Power Conference. The event was jointly coordinated by Strathcona Community Centre, Learning Disabilities Association Vancouver, VSB Community School Team, and funded by the Britannia Community