Bullying happen in schools, in relationships, in college, in the corporate world, amongst countries and many more. I don’t expect the world to change overnight. Therefore, being prepared to handle non-physical attacks is just as important as the physical attacks.
I know this already…
‘Knowing’ is not good enough, most ideas and movements take practice to really own it. Lots of people attend seminars to become millionaires but not too many actually became millionaires. Thinking that you know it all means that you will
Style versus baseline
Kung fu is a generic term for Chinese martial arts. So the term include styles like Shaolin, Preying Mantis, Monkey style, Taichi, Hsing I, Pa Kua, Liuhebafa, Hung Gar, etc. Similarly, Karate, Judo and Aikido are styles within the Japanese
Excuses
I can be very understanding but ultimately, if you do not take control of the factors that are under your control, I see that as an excuse and yes, I do see that as a weakness in the mind. My
Mistakes
A fighter has to focus on how he can hurt his opponent and NOT how he might get hurt. A gymnast need to focus on what they need to do and NOT what might happen. There is absolutely no shame
All I need is one good idea
“In one of those “wealth” seminars, one of the speaker was midway in his presentation when a guy walked out. He was curious and asked why the guy left so early. The guy said, “You gave me a good idea”.
Keep your eyes on the big picture
To err is human but it is crazy how a HUGE mistake can go so far without being detected by all parties. Bought an exercise bike online and chose the in-store pickup option. Got a confirmation email shortly and within
Managing differences and details through imagery
Rhythmic gymnastics requires attention to lots of details – like chin, head and neck position, shoulders, arms, finger, knees, toes, apparatus and to be in sync with music. To excel, one must embrace all these details and make it second
Mental training
As we learn through push hands, knowing ‘what should’ does not mean that ‘you can’ when the situation arises. Mental goals are exactly the same – knowing what needs to be done is far from getting the job done. To
Stay loose and relax
Some practitioners make relaxation an end in itself. However, I think relaxation is only a means to an end. Without an understanding on why or what kind of relaxation is important and without any specific goals, you will not know