Mindset

“I tried …” – some things are easier to learn than others. Until you can truly see, feel and understand, you are just trying to imitate something external. If you feel stuck, don’t just discount it, ask, change it up,

Have your mind ever drawn a blank when asked to create an art piece, an essay, a design or a routine. We often say that someone is ‘gifted’ when he/she can often come up with something totally unexpected and different.

Some of you asked me why I don’t provide any ‘standard’ answers for the blog exercises even after class / discussion. Yes, I understand your need for answers but hear me out. My daughters get mad at me sometimes for

Chinese idiom – Rather be the mouth of chicken than the behind of a cow (寧為雞口，不為牛後) – Would you rather be the head of a small growth company or a middle manager of a large corporation? – Would you rather

Whether you have a physical piggy bank where you store cash or a bank account or credit line, you appreciate the advantage of having a ‘reserve’ that you can draw on when you need. It doesn’t always have to be

LHBF martialgym is very Canadian if you think about it: Multicultural – our gymnastics portion comes from Japanese men’s rhythmic gymnastics and liuhebafa comes from China. Here in Canada, without any social pressure or cultural baggage, I was able to

Do they mean the same thing? Close but not exactly. Sifu is a Chinese term and concept and can be written in two ways 師父 or 師傅 – the first meaning ‘teacher father’ and the second ‘master’ or ‘expert’. As

The showcase is on June 12th at Nikkei center 7:30pm (be seated by 7:15pm as space will be limited). Performers ranges from around 5 years old to our seniors. It is the first time we included our community center programs